Bottle Rocket Yoga
Focuses on the heart of any Rocket sequence, the standing poses.
- 30 min30 minutes
- 3 British pounds£3
- Your Home
The Bottle Rocket is the bare bones of The Rocket it contains all the elements for all the other Rocket routines. When you attend Rocket training it is the first routine that you will learn. You can add all the dolphins and elbow stands in the session to increase intensity should you wish. Bottle Rocket is based on Larry Schultz's noon class at his studio in San Francisco. It is called Bottle Rocket because it is smaller condensed version of a 75 minute routine.
To cancel or change appointment please contact me 24 hours prior to your booked time to avoid losing payment for your session