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Fascia Release

Fascia release to target trigger points in the body & release tension.

  • 30 minutes
  • 3 British pounds
  • Your Home

Service Description

You will need 1 or 2 soft massage balls ideally (or tennis balls) and lacrosse ball. Fascia Release has CHANGED MY LIFE! The balls aim to restore the fascia, build tissue resilience and release tension in common areas of the body - head, neck, shoulders, arms, back, hips, legs and feet and literally any parts of the body that needs a bit of love. It can be used anywhere and anytime, takes only 30 seconds to 2 minutes on each trigger point for best result. It feels like a deep tissue self-massage. Benefits include: Hydrates the tissues Enhance tissues strength, mobility and communication Restore motion Injury prevention Influence sensory nerves and bodywide intelligence Improve neuromuscular connection Eliminate pain Physical, mental and emotional release Self-healing capacity Promote Qi/energy and blood circulation Improve performance and stay injury-free in sports and training (yoga, gym, running, cycling, tennis, golf, snow sports)


Upcoming Sessions


Cancellation Policy

To cancel or change appointment please contact me 24 hours prior to your booked time to avoid losing payment for your session


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