Available Online

Functional Fitness Yoga

A unique, fun and dynamic class that is open to all fitness levels.

  • 30 minutes
  • 3 British pounds
  • Your Home

Service Description

Functional Fitness Yoga is an effective and exciting "Mind" and "Body" workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement. It combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance. Fitness Yoga is about exploring your limits physically and mentally, working all parts of your body equally to create balance that will compliment other activities of daily life.  Designed to improve physical endurance, increase strength and flexibility, greater confidence, and reduce stress levels. Set to energising music of course! Unleash your fierce warrior, then find your peaceful warrior - all in the same space.


Upcoming Sessions


Cancellation Policy

To cancel or change appointment please contact me 24 hours prior to your booked time to avoid losing payment for your session


Contact Details

07940251955

ammieelou31@gmail.com