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Legs, Booty & Core

Strengthen & tone your booty, legs and core, accompanied with this upbeat session.

  • 30 min
  • 5.50 British pounds
  • Your Home

Service Description

This lower body and core strength workout includes a variety of exercises targeting the glutes, hips, thighs, abs, and back. Techniques change from exercise to exercise and include slow, heavy training, fast-paced endurance exercises, and core moves that challenge balance, stamina, and stability. Add intensity by using resistance bands, extra weights & more challenging options.


Upcoming Sessions


Cancellation Policy

To cancel or change appointment please contact me 24 hours prior to your booked time to avoid losing payment for your session


Contact Details

07940251955

Info@themercadomethod.co.uk


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