Upper Body Toning Kundalini

Service Description

This class is all about toning and sculpting our upper body, arms, back and chest. We will use a combination kundalini movements and of bodyweight exercises as well weights to strengthen and tone our upper body. We will focus on the mind body connection which means we do not need to be lifting heavy, instead we will learn to wake up more muscle fibres to boost the metabolism for toning that body.

Cancellation Policy

To cancel or change appointment please contact me 24 hours prior to your booked time to avoid losing payment for your session

Contact Details