Beating Diabetes Through Exercise - Opinder's Story
I have known Opinder now for almost two years, where we train regularly once a week alongside his own training at Fitness First Ilford....
Beating Diabetes Through Exercise - Opinder's Story
Anaemia and Hair Loss
Stress, Fat loss and Getting Results.
Anxiety and My Journey
To Meat or not to Meat? Going Vegan….
What Causes Polycystic Ovaries?
Binge Eating, Body Image & Self Hate
The Boob Journey
Battling PCOS
The Sh*t You Don’t Know About Me & My Fitness Career